Helping you to reach your goals

Team

Ben WalkerBen Walker
I have always had a passion for sport and exercise, and this feeling is as strong as ever. I have worked as an advanced instructor for 7 years since finishing a Sports Science degree at the University of Surrey, Roehampton. My belief in the ability of a well planned exercise program to change... more
Mark HarmerMark Harmer
I have over 10 years experience of working in rehabilitation exercise, having worked within a number of services within the NHS. Before which I was working in the Fitness Industry, both at local authority level and the private sector. I'm committed to helping people regain their physical... more
Tom BushellTom Bushell
I have been working in the fitness industry for several years now as an Advanced Instructor, after I decided to follow my passion for health and fitness. I've had the honour of working closely with some top trainers from around the world and have benefited from their knowledge and guidance. Always... more
Lindsay RoseLindsay Rose
I have been practising Pilates since 2002 and teaching since 2005. I had no background of dance or fitness but simply started taking Pilates classes after physio advice and was immediately impressed by the effect it had on my body, particularly the low grade back ache I had been putting up with for... more