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Profile » Mark Harmer
I have over 10 years experience of working in rehabilitation exercise, having worked within a number of services within the NHS. Before which I was working in the Fitness Industry, both at local authority level and the private sector.
I'm committed to helping people regain their physical abilities, especially those who may have lost confidence after an illness or Musculo Skeletal condition. I get immense pleasure from working with clients who are new to exercise, tailoring solutions that enable them to become healthier, happier and fitter. I specialise in exercising those with lower back problems, pre and post replacement joints, cardiac conditions and helping clients with weight loss.
As a keen runner myself, I also enjoy working with those clients training for a specific event or sport and seeing them reach their goals.
I hold Advanced Instructor Level 3 accreditation with the Register of Exercise Professionals (a national body which exists to help safeguard the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers) With continuous professional development a priority, I continue to attend advanced training courses, events, seminars and conferences to keep up with the latest developments in the health and fitness industry.
As you can see I have a wealth of experience and have learned to appreciate just how much regular exercise can help improve your body and mind.
I look forward to meeting and helping you.
