The South Norfolk Exercise Referral Scheme runs over a 12 week period and any number of sessions within that time can be attended. There is a Charge of £3-00 for each session and an initial consultation and registration fee of £5-00.

Leisure Centre	Monday	Wednesday	Friday	Additional Classes
Diss Swimming Pool & Fitness Centre	Consultations & Gym Sessions 9am – 1pm	Consultations & Gym Sessions 12pm – 4pm		Aqua Mobility 11am – 12pm Wednesday
Long Stratton Leisure Centre				Keep Fit Circuits 9:30 – 10:30am Thursday
Wymondham Leisure Centre	Consultations & Gym Sessions 7am – 1pm	Consultations & Gym Sessions 12pm – 4pm	Consultations & Gym Sessions 9am – 1pm	Keep Fit Circuits 1:45pm – 2:45pm Wednesday

The Venues

• Diss Swimming Pool & Fitness Centre
• 106 Victoria Road
• Diss, Norfolk
• IP22 4JG

• Long Stratton Leisure Centre
• Swan Lane
• Long Stratton, Norwich
• NR15 2UY

• Wymondham Leisure Centre
• Norwich Road
• Wymondham
• NR18 0NT

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