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Client Profiles
Janet- After being referred for exercise by my GP, my first meeting with Ben and Mark was terrifying! What on earth were 2 six-foot plus men going to put me through?! I managed to stay long enough to talk through my reasons for being referred and the direction my exercise would take. I was in need of a total knee replacement operation and had been advised to strengthen my leg muscles as well as improve my fitness prior to the procedure.
Despite my reluctance, Ben and Mark built up my confidence and my muscles! Following the surgery, the consultant commented on the strength of my legs which would aid in my recovery. I continue to exercise and it is now a regular part of my life.