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Alan
- In June 2007 I was referred to see Ben And Mark by my GP. I had been feeling very unwell with a condition known as Fibromyalgia and wanted to know how I could help myself.
I was given an initial assessment and asked what my aims and goals were. I was then given an exercise programme to follow, which was tailored to my needs and levels. I was encouraged at every step by Ben and Mark, and without this encouragement I would not be at the stage I am today.
I continue to exercise 3 times a week and although my health still gives me problems, I know very well that I would not be able to manage my condition as effectively without exercise.
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